Скачать или смотреть What If We Teach Kids Meditation? | Annaka Harris on Mindfulness at Age 9

What happens when we teach children meditation? 🌱
In this talk, Annaka Harris shares her insights on how to introduce mindfulness and meditation to kids — especially around ages 9 to 10, when they begin to develop deeper awareness and curiosity about their inner world.

Through her unique approach, Annaka explains:

Why meditation matters for children 🧘

How mindfulness builds emotional resilience 🌸

Practical ways parents and teachers can guide kids in daily practice ✨

If you’ve ever wondered how to bring mindfulness into a child’s life, this conversation will open your mind and offer practical tools you can use right away.

👉 Watch now and discover how meditation can transform the way kids grow, learn, and connect with the world.

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#MindfulnessForChildren #ParentingTips #ChildDevelopment #EmotionalIntelligence #susankaisergreenland