Скачать или смотреть Guided Meditation for PAIN RELIEF, Healing and Sleep | Chronic Pain Meditation with Dr. Adam Bletsoe

Can chronic pain ever go away? Is there a way to heal chronic pain without meditation?

Although some may say there is no cure for chronic pain, know that there is hope for healing and recovery. In this guided pain meditation, chiropractor and chronic pain specialist Dr. Adam Bletsoe uses relaxation and guided imagery to calm the nervous system and signal the brain that it is safe, counteracting the effects of stress and relieving pain. This is a safe way to ease chronic pain without the side effects of pain medication.

Adam has designed this meditation with the intention of helping you heal and recover from chronic pain. Repeat it as often as necessary to release stress and ease your symptoms.

For more information on how to heal from chronic pain with meditation and mindfulness, watch my interview with Dr. Adam here:

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MUSIC IN THIS VIDEO:
Betawaves by Joseph Beg on Epidemic Sound:
https://bit.ly/radiantepidemicsound

MUST-READ BOOKS:
Mindfulness Meditation for Pain Relief: https://amzn.to/3JFZSCb
You Are Not Your Pain: https://amzn.to/3xY7wVZ
Outsmart Your Pain: https://amzn.to/3Uq4L7r

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