15 min Tango Training - Yoga Para Tangueros - balance

Joga workout for tango dancers by Anna Rutkowska. This episode is for tangueros who want to improve their balance in steps and turns.

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15 min Tango Training is a series of tango workout videos dedicated to people who want to practice solo at home. You are welcome to create your own playlist for solo tango training from different 15 minutes videos. It can be as long as you want. The training should combine some stretching and balance exercises with a typical tango movement. This is why we are going to invite specialists from different fields - yoga, bodywork, and tango.

Full playlist    • 15 min Tango Training  

video - Agnieszka Stach