Quantum Trainer Pro 2/ Chest Press

Описание к видео Quantum Trainer Pro 2/ Chest Press

✅Quantum Trainer Pro 2 Chest Press

🔑Notice the use of “blocks” to elevate start position that fall-away upon start of Rep 1. Allows for more “joint friendly” start to the set, especially as loads increase. Not a necessity for the @quantumtrainers yet for many will make a great movement for the pecs that much better.

🟢Also, the use of @fatgripz (in second set) is a key addition.

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