Скачать или смотреть 3 INGREDIENTS and ZERO CARBS! No Sugar, No Dairy, No Flour - Delicious, Quick and Easy (Keto)

This low carb chocolate treat is delicious, quick, and easy. It has no sugar, no milk (lactose-free), no flour whatsoever (gluten-free), and uses just a few ingredients. It can be part of your low carb diet for weight loss and health (only 0.5g of net carbs per serving!). It has an amazing texture! Let me know in the comments if you're going to make it exactly like this or adapt any of the ingredients. And check out the related videos I've selected below to help you.

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📋 INGREDIENTS:
500ml / 17 fl.oz. / 2.1 cups coconut milk (   • EASY Homemade COCONUT MILK, 100% Natural a...   )
3 tablespoons culinary non-caloric sweetener
5 tablespoons unsweetened cocoa powder
Vanilla extract, cinnamon and nutmeg to taste (optional)

Makes 8 servings, each with approximately 135 calories, 1.5g carbohydrates (1g fiber), 1g protein and 13g fat.

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⚠ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.