Taking on a 10 Mile Road Race || Final Track Workout: 6x400, 2xMile ft. David Roche

Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: https://glnk.io/4x8j9/allie-ostrander In this video I do my final track workout before taking on a 10 mile road race at the Twin Cities 10 Mile. The workout is 6x400 at 3k-mile pace and 2xMile moderately hard. David Roche paces me, and he is the best as usual!

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I use the COROS APEX 2 Pro and arm HR monitor.
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