Rastafari Village Food 🇯🇲 100% ITAL FOOD + Jamaican Herb Tour 🌿 with Rasta I-Win!

🎥Watch - Kingston Street Food Tour:    • Street Food in Peru - ULTIMATE 14-HOU...  
👍100% Real Durian Chips - Order Here: http://pixelfy.me/uY4K5z
🙏Thanks to Matt Robinson:   / jamaicafoodboss  

Rastafari Indigenous Village - Montego Bay, Jamaica - Today we met up with I-Win at the Rastafari Indigenous Village near Montego Bay, Jamaica. I-Win took us on a tour of the village, where we toured the Jamaican herb garden, and he eventually made some amazing Ital vegan Jamaican food. #Ital #Jamaica #JamaicanFood

What is Ital Food:

Ital (comes from the word Vital) - Rastafari food, usually plant based, low salt, emphasis and natural.

The Rastafari Indigenous Village is set up for tours - but I think what made it really worthwhile for me, was I-Win himself - who is one of the chillies, nicest, and most relaxed Chefs out there. When we arrived, we had a nice tour of the gardens and fruit trees, and the Rastafari natural approach to food and medicine.

We then took a tour through the herb farm where they were growing everything needed to make Jamaican Ital vegan food. Loved the garden. And we also picked ackee fruit - one of the national foods of Jamaica, but poison if it doesn't crack open on its own.

I-Wil cooked ackee stew with vegetables and coconut milk, pigeon peas stew, and fried breadfruit and bammy. Lunch was delicious, refreshing, healthy, and pure Ital vegan.

We also had a few favorite Rasta drinks - like chocolate tea - a combination of freshly ground chocolate and coconut milk, and fresh sugar cane juice with ginger.

I had a fun time, and really enjoyed the food!

Friends in the video:
Matt Robinson:   / jamaicafoodboss  
Joel:   / kru_joel  

🎵MUSIC:
https://goo.gl/HwVjdo
https://www.audionetwork.com/

——————————————————

🍌100% Real Durian Chips - Order Here:
http://pixelfy.me/uY4K5z

👕Get t-shirts and caps:
https://migrationology.com/store/

——————————————————

📱FOLLOW:
Instagram:   / migrationology  
Facebook:   / migrationology  

-------

😃Follow Mr. Taster:    / themrtaster  
🎥Street Food in Tabriz, Iran:    • Undiscovered IRANIAN STREET FOOD Tour...  
👕T-shirts and caps: https://migrationology.com/store/