Скачать или смотреть Run with me

ASMR 4K HDR POV relaxing run on a sunny dessert hill trail with ambient real footsteps (no breathing sounds) and zen music for work, #study, #meditation, #motivation, #focus, #relaxation or exercise. This video shows that running is a meditative, peaceful, calming, and mindfulness experience that can reduce work and family stress, while improving happiness, #fitness, #health, and wellness. Playing this video in the background while working can help improve your focus, concentration, and productivity, while focusing on the video is a very peaceful, relaxing, and inspirational experience that will motivate you to get out on the open road for your next run or while you’re following along on a treadmill run.

Please subscribe, like, and comment. It really helps out the channel and I'll be answering any questions you might have. You can also help support the channel by buying me a coffee to help fuel my next run: https://www.buymeacoffee.com/AmbientRuns


This run’s statistics:

Distance: 1.65 mi
Time: 16m 49s
Avg. Pace: 10:05 / mi
Avg. Cadence: 171
Avg. Heart Rate: 148 bpm
Elevation Gain: 117 ft
Calories: 206

View the run at:
  / strava  

Follow this run and all my daily runs on Strava:
  / strava  

High quality music is from a curated roster of indie musicians, bands, and composers on MUSICBED:
https://www.musicbed.com/

I wear different combinations of all the following clothing during my runs:

Buff 5 Panel Cap (Black)
https://www.buffusa.com/

Patagonia Strider Pro Running Shorts - 5" (Smolder Blue)
https://www.patagonia.com/

Patagonia Airshed Pro Pullover (Joya Blue)
https://www.patagonia.com/

Patagonia Capilene® Cool Lightweight Shirt
https://www.patagonia.com/

Patagonia Long-Sleeved Capilene® Cool Lightweight Shirt
https://www.patagonia.com/

Patagonia Duckbill Trucker Hat (Black)
https://www.patagonia.com/

Patagonia Duckbill Trucker Hat (Gypsum Green)
https://www.patagonia.com/

Patagonia Slope Runner Endurance Vest
https://www.patagonia.com/

HyperLayer FD Hoodie
https://www.thenorthface.com/

Flight Ball Cap (TNF Black)
https://www.thenorthface.com/

Nike Flex Stride Run Division Brief-Lined Running Shorts 5”
https://www.nike.com/

Nike Swift Running Pants
https://www.nike.com/

Nike Dri-FIT Miler Running Tank
https://www.nike.com/

Nike Power Running Tights
https://www.nike.com/

Merrell Vapor Glove 5
https://www.merrell.com/

Merrell Trail Glove 6
https://www.merrell.com/

Filming gear:

GoPro Hero 9 Black
https://gopro.com/

GoPro Head Strap
https://gopro.com/

Sound capture gear:

Rode VideoMic
http://www.rode.com/

MAX Grip + Tripod
https://gopro.com/