Can I GAIN Muscle on Keto? (ketosis diet)

Описание к видео Can I GAIN Muscle on Keto? (ketosis diet)

Can my ARMS get BIGGER on a Ketosis Diet?

https://ironchestmaster.com/

Hey guys,

I know we've talked about the keto approach to health and fitness for a couple of weeks now, but one thought still hasn't been discussed. While I do want to lose fat, I DON'T WANT TO LOSE MUSCLE!

So, let's have a conversation!!

Ron Williams - NATURAL Mr. Universe 7x, Mr. World, Mr. Olympia 7x

https://ironchestmaster.com/

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