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The FAST BOWLER’s Secret Weapon: RUN-UP
Welcome to Day 2 of the 100-Day Fast Bowling Series by Pathak100mph
Today we focus on the foundation of speed and rhythm — your run-up.

Most bowlers ignore the run-up… and that’s why they never reach top speed.
In this episode, you’ll learn:


Simple drills
Instant rhythm
More speed, less effort


#FastBowling #RunUpDrills #Pathak100mph