Скачать или смотреть Pass-e-Anfas: Zikr of Allah with Every Breath

Pass-e-Anfas, or "Breath Awareness," is a beautiful Islamic practice of remembering Allah with every breath. As you naturally inhale and exhale, say "Allah" from your heart, not just your tongue. Stretch the word to match your breath, feeling His presence within you and in every particle of the universe.

This zikr can be done anytime—walking, sitting, standing, or even asleep—keeping your heart connected to Allah. With practice, your mind will remain focused, free from distractions, allowing you to live by the principle: "Hands at work, heart in communion."

Start this act of remembrance today and feel Allah's closeness in every moment.

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