5 Signs It’s Enmeshment Trauma, NOT Love

Enmeshment is a complex aspect of relationships that often blurs the lines between love and toxicity. Enmeshment trauma refers to the emotional and psychological consequences that arise from overly intertwined or codependent relationships. In such dynamics, personal boundaries become blurred, and individuals may struggle to establish a healthy sense of self. This can lead to emotional difficulties, hindered personal growth, and challenges in forming autonomous connections.

To shed light on this topic, we made a video on enmeshment to help you differentiate the difference between healthy love and toxic enmeshment.

5 Early Signs of A Toxic Love    • 5 Early Signs of A Toxic Love  
7 Signs Their Love for You is Toxic    • 7 Signs Their Love for You is Toxic  

#enmeshment #love #trauma

Writer: Chloe Avenasa
Editor: Caitlin McColl
Script Manager: Kelly Soong
Voice Over: Brandon
Animator: Mavelyn
Youtube Manager: Cindy Cheong

References:
Moore, A. & Cullins, W. (2020 Oct 19). What Is Enmeshment? 12 Signs To Spot It & How To Heal. mbg relationships. www.mindbodygreen.com/articles/enmeshment-signs-and-how-to-heal
Porrey, M. & MacIntyre, M. (2022 May 16). What Is Enmeshment, and How Do You Set Boundaries? VeryWell Health. www.verywellhealth.com/enmeshment-healing-steps-5223635
Litner, J. & Marie, S. (2021 July 30). What Are Enmeshed Relationships? And How to Set Boundaries. PsychCentral. psychcentral.com/lib/tips-on-setting-boundaries-in-enmeshed-relationships