Justin Compton: a Mr. Olympia stopped in the making

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  / austrian_powers  

IFBB PRO and well accomplished Coach Justin Compton about his journey to the top, sponsorships and social media, use of performance enhancing drugs and the 90s and 2000s era of bodybuilding.
In the conversation with ‪@Austrian_Oak‬ Leo Mayrhofer , we also talked about the influence of Big food on today;s physiques and society.

The Overcome Podcast is about Bodybuilding, general health, health optimization, nutrition and nutritional supplements, hypertrophy training and workout techniques, as well as diving into the mindset and motivations of athletes. Occasionally, we talk about societal issues and philosophy.

disclaimer:
The content presented in this video is for informational and educational purposes only. I do not endorse, promote, or condone the use of any banned or illegal substances. The information provided is intended to offer general knowledge and should not be interpreted as medical, legal, or professional advice. Always comply with local laws and regulations regarding substance use. If you have any questions or concerns about legal matters or health, please consult with a qualified professional. Viewer discretion is advised.

0:30 Justin’s journey from teenage years on
(9min25sec how turning pro was a game changer back then)
14:58 sponsorship & social media, what are you worth?
24:05 GDAs & blood sugar control
27:33 good side of social media
31:23 open gear talk
45:58 genes vs hard work
50:01 90s and 2000s bodybuilding era
52:55 food/societal change influence on human bodies



COACHING:   / teamhartwork  
IFBB Pro Leo Mayrhofer @austrian_oak

#bodybuilding #bodybuildingmotivation #workoutadvice #gym #trainning #hypertrophy #peds