Скачать или смотреть #day19of22

🇺🇸#Day19of22 #22PushUps🇺🇸

I want to thank everyone who is serving and has served the in the Military for your service!

I am doing 22 push ups a day for 22 Days to help bring awareness to the 22 Veterans who commit Suicide each day!

I am challenging Pete Johnson to do the 22 Push up challenge! Looking forward to seeing your video!!

🇺🇸🇺🇸God Bless America🇺🇸🇺🇸
If you are nominated and want to donate choose a charity that you feel will have an impact on a veteran and make sure you do your push-ups.

If you need a charity to donate to I have listed some I know and work with:

UWVC.org
Www.intrepidteamextreme.com
Www.teamrwb.org
Getheadstrong.org
Stopsoldiersuicide.org
#22Kill 22Kill.com

The rules are simple

Once you are nominated your 22 days start the following day.

Every day you record yourself doing 22 push-ups. Try your best to reach 22. If that means doing assisted (from your knees) push-ups or that you have to stop and take a break that's fine but try to get them all done in one video.

Every day you must nominate a different person. Try to choose people you think will want to do this and/or have the ability to do it.

And finally, have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about. These brave men and women put their lives on the line to protect our freedoms and its sad that so many veterans feel that suicide is the only to cope.