Скачать или смотреть Unlocking ‘Good Enough Sex’ & the Flow State

In this episode, Dr. Kelly Casperson and Dr. Emily Jamea dive into the evolution of sexual satisfaction, exploring the balance between 'good enough sex' and deeper intimacy through the flow state. They discuss the key ingredients for fulfilling relationships—safety, communication, and connection—while tackling common barriers like complacency and societal expectations.

Discover how self-identity, novelty, and curiosity play a role in maintaining desire, why emotional safety is essential, and how couples can reignite intimacy through touch and effective communication. Whether you're looking to deepen your connection or break free from routine, this conversation is packed with insights to help you cultivate a more satisfying and engaged sex life.

Anatomy of Desire by Dr. Emily Jamea -- https://a.co/d/h9xtfDP

*Chapters*
00:00 Introduction to Anatomy of Desire
01:50 The Concept of Good Enough Sex
03:46 Exploring Flow State in Sexual Satisfaction
06:30 The Importance of Safety in Relationships
11:10 Communication and Connection in Intimacy
17:32 Barriers to Sexual Desire and Overcoming Complacency
23:03 Understanding Flow State in Relationships
27:06 The Importance of Preparation and Communication
28:54 Reconnecting with Innate Qualities
30:59 The Impact of Self-Identity on Sexual Expression
33:31 The Role of Novelty and Curiosity
35:55 Balancing Connection and Independence
38:58 The Dynamics of Desire and Rejection
41:54 The Power of Touch in Relationships

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Dr. Kelly Casperson is a board-certified urologic surgeon, sex educator, and CEO of The Casperson Clinic, specializing in hormones, sexual health, and midlife wellness. This channel is your go-to resource for science-backed insights on intimacy, desire, and thriving in midlife.
Through expert advice and candid conversations, Dr. Kelly helps women overcome myths about sexual health, demystify hormones, and create fulfilling relationships. Whether you’re navigating menopause, seeking to improve intimacy, or simply want to prioritize your health, this channel offers practical tips to help you live confidently and vibrantly.


Fix Your Sex Life with the book You Are Not Broken: Stop “Should-ing” All Over Your Sex Life – https://a.co/d/h8SOIrV


#youarenotbroken #drkellycasperson #hormonetherapy


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