Depression: 7 tips for managing difficult days with @PookyH

Описание к видео Depression: 7 tips for managing difficult days with @PookyH

This video explores 7 ideas for getting through the most difficult days when you’re struggling with depression. It draws on both my personal and professional experience and is aimed at anyone who is either managing depression themselves or who wants to help someone they are worried about.

Leave a comment below about what you did and didn’t like and share your tips for getting through tough days. Also please let me know other videos you’d like me to create.

Follow me on twitter:   / pookyh  

Follow me on Instagram:   / pookyh  

Комментарии

Информация по комментариям в разработке

Похожие видео