Alex Honnold's High Performance Training w/ Coach Kris Hampton || Climbing Gold Podcast

You don't Free Solo El Capitan without a thorough training regimen. Alex Honnold, Power Company Climbing's Kris Hampton, and Leici Hendrix dive into how Alex became the free solo powerhouse he is, and how climbers at large should approach training to maximize their results.

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Thumbnail images ©Alex Honnold Authors: James Lucas