Скачать или смотреть ASMR | Anxiety Comfort for Coronavirus with Hand Movements and Positive Affirmations (It's Okay)

Well hello! ♥ In today's video I'll be providing some comfort for those who are struggling emotionally and/or mentally from the Coronavirus. There's so much fear and uncertainty circling around right now I want to remind you that it will be okay. Hope you enjoy, and please stay safe ♥

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ASMR stands for autonomous sensory meridian response which is a fancy way of saying a phenomenon from certain sounds that produce tingles and/or relaxation. Tingles usually start on the scalp and travel down your back. ASMR is great for relaxation, insomnia, tingles, and can be extremely helpful for some people that struggle with anxiety/panic attacks and/or depression (like me!)

This is a safe place for all. Also remember you are loved. You are worthy. You are valued. I'm so glad you stopped by ♥

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