Скачать или смотреть Lower Body Workout | No Jumping, No Equipment | HIIT | The Camp Transformation Center

Today we focus on our gluts, thighs, ham strings and calves! This apartment friendly, knee friendly workout will kick your butt! Bradley Carpenter will lead you though 1 round of 21 different movements. Enjoy!
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Bradley Carpenter | Director of The Camp Transformation Center - South Fort Worth
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The Camp Transformation Center is a fitness and wellness center focused on created healthy habits. The Camp is know for its 6 Week 20 Pound Challenge. This weight loss program comes with unlimited HIIT style classes lead by a certified trainer, accountability coaching, a meal plan and a positive environment full of like minded people. The Carpenter family owns Camp Arlington and Camp South Fort Worth. The daily operations are ran by Blake Carpenter and Bradley Carpenter.

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