Скачать или смотреть how to feel excited about life again

Have you ever felt like something was just… off? Like life lost its spark and you couldn’t figure out why? I’ve been there too. In this video, I open up about how I moved through that “stuck” phase and found my way back to feeling excited about life again. 🌿 It’s about shifting your perspective, reconnecting with yourself, and remembering that joy can come back when you create space for it.

If you’ve been feeling unmotivated, disconnected, or simply not like yourself lately, this is your gentle reminder that it’s possible to reignite your excitement for life. I share the thoughts and practices that helped me, in hopes they’ll inspire you to find your spark again too.

💌 If this video resonates with you, don’t forget to like, subscribe, and share it with someone who might need a little reminder to feel excited about life again.


00:00 - 00:56 - intro
00:57 - 02:35 - accept emotions without judgement
02:36 - 04:10 - realize what's off
04:11 - 05:07 - get to know yourself better
05:08 - 06:34 - morning pages
06:35 - 07:11 - their opinion doesn't matter
07:12 - 09:40 - get back to childhood hobbies
09:41 - 11:27 - protect your energy
11:28 - 12:26 - outro


tags

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