The "Violent Nomad" Workout | 5.11 Tactical

Pick up a weighted vest for your workouts here; https://www.511tactical.com/mens/mens...
The "Violent Nomad Workout" is a 4-part exercise regimen that improves the muscles used during gross motor skills. Why is this important? Because if you're ever in a crisis, you'll have the strength, energy, and preparation for when a good day goes bad.

To watch more content with former US Navy SEAL Clint Emerson, head to http://bit.ly/preparednesstips

For more info about Clint Emerson, check out https://violentnomad.com/

Follow Clint on his social media:   / 100deadlyskills   ,   / 100deadlyskills  

Connect with Us:
Subscribe on YouTube: https://www.youtube.com/user/511Tacti...
Facebook:   / 511tactical  
Instagram:   / 511tactical  
Twitter:   / 511tactical  

About 5.11
The right mindset, training, and gear are what separates those who are ready and those who are not. Ready to help those in need, ready to protect and serve, and ready to crush goals. 5.11 embodies this mindset of preparedness. We make the gear for those individuals who are ready for any mission.