SEON meditation in the modern world [SEON Meditation in English with Hwansan Sunim 1]

Описание к видео SEON meditation in the modern world [SEON Meditation in English with Hwansan Sunim 1]

#SEONMeditation #HwansanSunim #Buddhism

Many people think of meditation as just relaxation, health, and stress relief, but the fundamental purpose is enlightenment, and we should not forget it.
Enlightenment is awareness of character and recognition of the source of our existence.
Without direct spiritual awakening, there is no real happiness.
Only enlightenment frees us from fear of death, fear of the unknown, and frees us from more.
We need to realize the infinite possibilities in us through enlightenment.

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