Wellness Wednesday Season 2 Episode 1: Burnout

Описание к видео Wellness Wednesday Season 2 Episode 1: Burnout

In this episode of Wellness Wednesday Diahanne Rhiney talks Burnout. Burnout has mental and physical affects that leave us feeling overwhelmed, powerless, empty and useless. I believe we have all at some point suffered with Burnout or been pretty close. Diahanne shares the signs and gives some tips to prevent (and overcome) Burnout.

Follow Diahanne Rhiney:
Instagram -   / diahanneuk  
Website - https://diahannerhiney.com/

Follow Me:
Instagram -   / angiegreaves  

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