Скачать или смотреть Get Out of Your Head and Into Your Body with Camille Smith

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If you are running in overdrive, need to calm the mental noise and/or get centered in the driver seat of your life or business - this episode is for you.


Your body has wisdom that can tell you exactly when you need to get quiet, take a beat, make a change, go forward and more… Our body and heart are talking to us all the time - the question is are we listening?


My friend Camille Smith joins us again today.  She is the owner and founder of Restoration Yoga: yoga that helps foster emotional and physical healing. Her passion is helping women overcome anxiety, stress and depression through the healing power of yoga and meditation.


Camille is a fellow hyper-achiever who discovered yoga to be a vehicle that helps to bring back all the parts of her that get swept away in busyness- and bring her back to feeling centered and calm.


Get ready to explore...

• How to get out of the hamster wheel in your mind to tap new innovative, fresh ideas and energy
• The power of simple morning ritual to set your day up for success
• Building a loving relationship with your body to benefit all areas of your life.

Take note of how you feel in this moment and how you feel after the podcast. I always feel calmer and more centered after a conversation with Camille.  I believe you will too.

Enjoy!



Learn more about Camille:

Check out her other episodes: 
How to Slow Down Episode (https://www.buzzsprout.com/1572097/12...)
Calm Your Anxiety (https://www.buzzsprout.com/1572097/13...)

Free Gifts for Differently Listeners (https://www.restoration-yoga.com/diff...)

Website:  https://www.restoration-yoga.com/

Free 5-minute Relaxing Body Scan Audio (https://restorationyoga.ck.page/audio)

Check out her classes on YouTube:
   / @restorationyoga5640  

Facebook:   / camille.smith.357  

Learn More:  https:/www.carlareeves.com/
(https://www.carlareeves.com/)
Connect on LI:   / reevescarla  
Connect on Pinterest:   / carlasreevesaz  

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/...


Learn more about Carla:
Website: https:/www.carlareeves.com/
(https://www.carlareeves.com/) Connect on LI:   / reevescarla  
Connect on Youtube:    / @differentlythepodcast  

Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Come hang out and learn with us for FREE!


Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strat... (https://bookme.name/carlareeves/lite/...)


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Thank you for listening!