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Summer tips for asthma | summer useful tips for asthma | ayurvedic tips for asthma in summer | Relieve Asthma Symptoms With Natural Herbs

In this video, Dr. Pragti Gupta discusses relieving asthma symptoms with natural herbs.

Natural herbs and methods can be used to manage asthma symptoms and attacks. Whenever you go out, you should apply medicated oils on your nostrils, which can help from exposure to allergens or pollution and reduce inflammation in the airways. However, consulting with a doctor before using any medicated oil is essential.

Turmeric powder: Turmeric has anti-inflammatory properties and can help reduce airway inflammation; It can be taken in powder form by adding it to your meals or turmeric can be mixed with warm milk before bedtime. This can help to reduce inflammation and also promote better sleep.

Cinnamon: Cinnamon also has anti-inflammatory properties and can help to reduce inflammation in the airways; It can be taken in powder form by adding it to your meals or consumed as a tea. Cinnamon powder with honey can also be consumed to help manage asthma symptoms.

Ginger: Ginger has anti-inflammatory properties and can help to reduce inflammation in the airways; It can be consumed in various forms, such as fresh ginger tea or adding ginger to your meals. A mixture of ginger and honey can also be consumed to help manage asthma symptoms.

It is important to note that natural herbs and remedies are not a substitute for medical treatment. Following your doctor's advice and taking any prescribed medications as directed is essential if you have asthma. It is also important to avoid any triggers that may cause an asthma attack, such as exposure to allergens or pollution.

If you have any questions about the video or asthma, please contact us at the number below or visit us at the address listed below.

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