In this episode of the You Are Not Broken podcast, I dive into the new clinical guidelines for Genitourinary Syndrome of Menopause (GSM)—because you deserve facts, not fear.
**Link to new guidelines: https://www.auanet.org/guidelines-and...
We cover:
-- Why education around midlife hormonal changes isn’t optional
-- The role of pelvic exams (and how to make them less intimidating)
-- Non-hormonal treatments that actually work
-- Why GSM impacts more than you think—your comfort, intimacy, and overall health
This episode is your call to action. Use these new guidelines to spark real conversations with your healthcare provider—especially if they’re not up to speed.
Your body. Your voice. Your choice.
00:00 Introduction to GSM Guidelines
04:31 Shared Decision-Making in GSM Care
06:24 Screening and Diagnosis of GSM
08:25 Psychosocial Aspects of GSM
10:36 Hormonal Interventions for GSM
12:27 Non-Hormonal Treatments and Recommendations
14:43 Safety and Efficacy of Treatments
16:12 Understanding Hormonal Changes in Menopause
18:42 Prevalence and Discussion of GSM Symptoms
20:04 Role of Lubricants and Moisturizers
22:47 Addressing Concerns About Hormonal Treatments
24:52 Engaging Patients in Treatment Decisions
26:20 Impact of Medications on GSM
28:51 Importance of Pelvic Exams
30:50 Long-Term Management of GSM
32:12 Research and Evidence on Treatments
34:10 Addressing Myths and Misconceptions
36:57 Guidelines for Managing Recurrent UTIs
39:20 Breast Cancer Survivors and GSM Treatment
40:42 Conclusion and Empowerment
Subscribe: / @kellycaspersonmd
Dr. Kelly Casperson is a board-certified urologic surgeon, sex educator, and CEO of The Casperson Clinic, specializing in hormones, sexual health, and midlife wellness. This channel is your go-to resource for science-backed insights on intimacy, desire, and thriving in midlife.
Through expert advice and candid conversations, Dr. Kelly helps women overcome myths about sexual health, demystify hormones, and create fulfilling relationships. Whether you’re navigating menopause, seeking to improve intimacy, or simply want to prioritize your health, this channel offers practical tips to help you live confidently and vibrantly.
🎯 Want more?
Check out courses, clinic info, and all things midlife mastery at kellycaspersonmd.com.
📚 Books by Dr. Kelly Casperson:
Grab You Are Not Broken: Stop Should-ing All Over Your Sex Life at Barnes & Noble, Amazon, or your favorite local bookstore. https://a.co/d/h8SOIrV
And don’t miss Menopause Matters: Science, Hormones, and Mindset for Optimal Longevity — available for pre-order now! https://tr.ee/9bH_uozdBK
Coming September 16, 2025.
Medical Disclaimer:
This content is for informational, educational, and entertainment purposes only. It’s not medical advice and shouldn’t replace talking with your own healthcare team. Always reach out to your doctor or qualified provider with any questions about your health. Use this information at your own risk.
Fix Your Sex Life with the book You Are Not Broken: Stop “Should-ing” All Over Your Sex Life – https://a.co/d/h8SOIrV
#youarenotbroken #drkellycasperson #hormonetherapy
Let’s Connect...
Website: https://www.kellycaspersonmd.com
Podcast: https://open.spotify.com/show/4iZ4pa5...
IG: / kellycaspersonmd
FB: / youarentbroken
Threads: https://www.threads.net/@kellycaspers...
Substack: https://substack.com/@kellycaspersonmd
Subscribe: / @kellycaspersonmd
Subscribe: / @kellycaspersonmd
Dr. Kelly Casperson is a board-certified urologic surgeon, sex educator, and CEO of The Casperson Clinic, specializing in hormones, sexual health, and midlife wellness. This channel is your go-to resource for science-backed insights on intimacy, desire, and thriving in midlife.
Through expert advice and candid conversations, Dr. Kelly helps women overcome myths about sexual health, demystify hormones, and create fulfilling relationships. Whether you’re navigating menopause, seeking to improve intimacy, or simply want to prioritize your health, this channel offers practical tips to help you live confidently and vibrantly.
Fix Your Sex Life with the book You Are Not Broken: Stop “Should-ing” All Over Your Sex Life – https://a.co/d/h8SOIrV
#youarenotbroken #drkellycasperson #hormonetherapy
Let’s Connect...
Website: https://www.kellycaspersonmd.com
Podcast: https://open.spotify.com/show/4iZ4pa5...
IG: / kellycaspersonmd
FB: / youarentbroken
Threads: https://www.threads.net/@kellycaspers...
Substack: https://substack.com/@kellycaspersonmd
Subscribe: / @kellycaspersonmd
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