Скачать или смотреть 110 💥Throw A Perfect Lead Hook | Beginner Boxing Lesson

🥊The Lead HOOK (punch #️⃣ 3) and Rear Hooks (punch #️⃣ 4) are two of the biggest power punches in boxing, but they can also be the toughest to master. In this shorts you’ll begin to learn how a proper stance, execution, and practice can help you power punch and build the foundation necessary for the lead hook.

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Lead hook facts:
The Lead Hook, known as punch no 3…
…is made w/ a 45 degree angle in the non-dominant hand.
It is Used for delivering a semi-circular strike as a powerful, surprising attacks to an opponent's head or body to score knockdowns, cause damage, as a counter-punch or set up other combinations
Targets are: the head or body, aiming for the opponent's temple, jaw, or sides of the torso, including the liver.

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Kinetic chain of power punching: 52 KC Power Punching muscle guided

AUTOBIOGRAPHY:

I’m Coach Oscar. I live in Rio Rancho, NM USA

I've been Boxing and training since my teen years in the US Military.

I created this channel to help educate, inform, and teach people how to box, in a way that is from a Boxing student's point of view. I also want to motivate and inspire people to be better & healthier versions of themselves via Boxing.

As you may notice, I'm fighting Parkinson's and Boxing has been the biggest assist and inspiration to keep doing so.

When I’m not shooting & editing YouTube videos; you’ll find me teaching K-12 and spending time with my 4 Rescue Dogs.

Feel free to offer up video ideas as a vid comment or email me at [email protected] .Even a "What's up?" is appreciated.
Together all of us can share permanent good vibes :)

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