Скачать или смотреть 5 Kinds of Fasting for Different Benefits - Gut Health, Fat Loss, Brain Health & Insulin Resistance

5 Kinds of Fasting for Different Benefits - Gut Health, Fat Loss, Brain Health & Insulin Resistance

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Timestamps ⏱

0:00 - Intro
0:30 - FMD or MCT Fast
3:23 - Free Variety Pack of LMNT
4:01 - Sugar Fast
7:43 - Bone Broth Fast
10:07 - Protein-Sparing Modified Fasting
11:52 - Dry Fasting
13:45 - Water Fast with Methylene Blue

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