Stress relief tip 4 - Soothing touch

Описание к видео Stress relief tip 4 - Soothing touch

Use this simple touch meditation to reconnect with yourself and sooth any tension or anxiety with loving touch. Connecting your hands with your heart will immediately bring you back into a state of connection, nourishment and presence, no matter what's going on around you...!
With Deepika Sheleff, Somatic Coach and creator of True Prosperity programs
www.deeperintolife.com

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