Make This Healthy VEGAN Breakfast Gravy!—So Easy and high protein!

If you love biscuits and gravy or chipped beef on toast you need to try this healthy vegan gravy recipe for breakfast today! It has more than 16 grams of protein per serving when served with whole grain bread and tofu. DOWNLOAD the ULTIMATE Guide to going Plant Based https://tiny-atom-14155.myflodesk.com...

Recipe on my website: https://givethemsomethingbetter.com/v...


Nut Gravy
5 cups water, divided
1 ¼ cups Brazil nuts
6 tablespoons cornstarch
2 tablespoons onion powder
2 ½ tablespoons nutritional yeast flakes
1 ½ tablespoon Braggs Liquid Aminos or low sodium soy sauce
2 teaspoons beef style seasoning
1 teaspoon salt, to taste
ADD-INS:
1 cup Scrambled Tofu (page 10) or vegetarian sausage crumbles (optional)
1 Place 2 1/2 cups water and all remaining ingredients in blender.
2 Blend on high until very smooth and creamy, about 4 or 5 minutes; transfer to a medium saucepan.
3 Add remaining 2 1/2 cups water to blender; blend briefly to clean out the blender. Transfer to saucepan with nut mixture.
4 Cook on medium heat until thick and creamy, stirring constantly to prevent burning.
5 Add optional Scrambled Tofu or sausage crumbles and stir.
Makes 18 servings.

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Easy vegan recipes for families including meal planning and help making the switch to a healthier diet.