Скачать или смотреть Cure Melasma Internally: Supplements & Hormone Balance!

💪 Frustrated with melasma that won't budge? Discover how to treat it from the inside with powerhouse supplements like glutathione, time-released vitamin C, polypodium leucotomos, zinc, and astaxanthin—targeting hormonal imbalances, the true trigger. We'll debunk topical creams as a waste (change happens within!) and cover natural mineral sunscreens for outdoor use. Learn what melasma is, why hormones drive it, who's prone, and internal strategies to fade patches by 70-90%. Results take 3-6 months with consistent supplementation, so patience is key!
Relatable tips for pregnancy or stress-related spots. Heal from within—watch and share your story! 👇
#MelasmaInternalCure #SupplementsForSkin #HormonalMelasma #astaxanthinglow

⭐Links to Help You Find the Supplements on Amazon mentioned in this video can be found here:
Glutathione:
NAC: https://amzn.to/3Ytz3Z9
Glycine: https://amzn.to/4s5Anza
Liposomal Vitamin C: https://amzn.to/4oWVuRq
Polypodium Leucotomos: https://amzn.to/4qaOjGf
Zinc: https://amzn.to/3MNbHuV
Astaxanthin: Astaxanthin
⭐ This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links at no extra cost to you.

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For more wellness tips, check my playlist
•    • 🥩 Food Myths & Truths  
•    • ⏳ Fasting & Detox Protocols  
•    • 🧪 Weight Loss & Metabolism Hacks  
•    • ☀️ Vitamin & Mineral Deficiencies to Know ...  
•    • 🌙 Better Sleep Naturally  
•    • 💓 Natural Heart Health Solutions  
•    • 🔥 Quit Sugar, Change Everything  
•    • 💆‍♀️ Simple Skincare That Works  

📌 Timestamps
0:00 – Introduction
0:30 – What Is Melasma & Why It Happens
1:25 – The Real Fix: Internal Healing & Supplements
2:30 – Why Topicals Fail
3:01 – Hormone & Lifestyle Balance Tips
3:19 – Daily Supplement Routine
4:17 – Final Thoughts & Call to Action

Key Citations:
• https://pubmed.ncbi.nlm.nih.gov/39444... (Glutathione as a skin-lightening agent and in melasma, anti-melanogenic properties)
• https://www.healthline.com/health/mel... (Glutathione composition and benefits for melasma)
• https://pmc.ncbi.nlm.nih.gov/articles... (Vitamin C for melanin pigmentation, systematic review)
• https://www.michelegreenmd.com/how-to... (Time-released vitamin C and internal approaches)
• https://pmc.ncbi.nlm.nih.gov/articles... (Polypodium leucotomos as adjunct for melasma, photoprotective role)
• https://melasmaclinic.com.au/suppleme... (Polypodium leucotomos extract for antioxidant properties in melasma)
• https://pubmed.ncbi.nlm.nih.gov/29131... (Zinc levels in melasma patients, relationship to severity)
• https://www.rupahealth.com/post/integ... (Zinc for managing hyperpigmentation and hormonal balance)
• https://pmc.ncbi.nlm.nih.gov/articles... (Astaxanthin in skin health, comprehensive review)
• https://sonage.com/blogs/blog/astaxan... (Astaxanthin for reducing hyperpigmentation and melasma)
• https://www.michelegreenmd.com/how-to... (Why internal cures over topicals for melasma)
• https://pmc.ncbi.nlm.nih.gov/articles... (Topical treatments often unsatisfactory for melasma)
• https://www.health.harvard.edu/womens... (Limitations of topicals, need for combined internal approaches)

⚠️DISCLAIMER This video is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting any new supplement, diet, or health regimen—especially if you have existing conditions or take medications. Laura Armstrong is not a medical professional. The content reflects personal opinions, research, and experiences and should not be taken as medical advice. No claims are made regarding the treatment or cure of any condition. Use this content at your own risk. Individual results may vary. By watching this video, you agree to hold Laura Armstrong and her representatives harmless for any loss, injury, or damage resulting from its use.