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Psychology of People Who Hate Social Media

Is it just me, or does everyone seem to be quitting social media lately? 📱🚫

It used to be fun to see what your friends were up to. But now? It feels like it’s just ads, arguments, and people showing off their "perfect" lives. In this video, we’re looking at the people who decide to just... log off.

They aren't necessarily hermits or technophobes. Usually, they just want their attention span back. We’ll look at the psychology behind "digital fatigue" and why walking away from the feed might be the smartest move for your mental health. If you’ve ever hovered over that 'delete account' button, this one is for you. 👇