10 Amazing Health Benefits of Hazelnuts | Healthy Eating | Spa.Studio

Описание к видео 10 Amazing Health Benefits of Hazelnuts | Healthy Eating | Spa.Studio

Here are 10 amazing health benefits of hazelnuts.

1. Good for skin
2. Boosts brain health
3. Promotes healthy bones
4. Controls hunger
5. Prevents cancer
6. Lowers cholesterol
7. Strengthens hair
8. Improves digestion
9. Reduces signs of ageing
10. Decreases inflammation
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