Скачать или смотреть 20 Healthy Snack Ideas For Work & College

Your search for a healthy office or a college snack ends with this video because this video has all, THAT YOU NEED.

We'd like to thank The Whole Truth Foods for partnering with us for this video. Their fantastic collection of protein bars, energy bars, mueslis, and nut butters are made with clean ingredients. Next time you crave a healthy snack do try one of their products -

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Energy Bar - https://amzn.to/3nv5Vic
Muesli - https://amzn.to/3FKoqpj
Nut Butter - https://amzn.to/3A5kGx2

Yes, we've been paid by @thewholetruthfoods for this piece. We've been paid for our creativity, not our opinion. And that’s The Whole Truth.

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Content & recipes timestamped as follows -

0:00 - Setting the context
0:27 - Snack Idea 1 | Nuts, seeds, dried fruits

1:02 - Snack Idea 2 | Ragi Peanut Laddoo
Cook Ragi flour on low flame for 10 minutes. Blend roasted peanuts, flax seeds & dates into a coarse powder. Add ragi flour. Blend 3-4 times and when peanuts start to secrete some oil, remove in a plate and make laddoos.
(Ragi - 25%, Peanuts - 30%, Flax - 15%, Dates - 30%)

1:45 - Snack Idea 3 | Anjeer Til Laddoo
Soak anjeer in lukewarm water for 5 min. Roast Oats, Pista & Sesame for 5-10 minutes. Blend into a coarse powder. Blend soaked Fig & Raisin. Add coarse powder & do 3-4 bursts & remove in a plate and make laddoos.
(Oats - 20%, Sesame - 30%, Pista - 20%, Anjeer (Fig) - 25%, Raisin - 5%)

2:14 - Snack Idea 4 | The Whole Truth Energy Bars
2:35 - Snack Idea 5 | Healthy Treat Gur chana

2:46 - Snack Idea 6 | Chana Peanut butter Dates Balls
Blend roasted Chana & seeds into a coarse powder. Add peanut butter & dates. Blend 3-4 times & remove in a plate and make balls.
(chana - 25%, pumpkin seeds - 10%, Peanut butter - 40%, Dates - 25%)

3:07 - Snack Idea 7 | Fruits
3:30 - Snack Idea 8 | Makhana in different flavors
4:21 - Snack Idea 9 | Popcorn
5:01 - Snack Idea 10 | Sprout Chat
5:17 - Snack Idea 11 | The Whole Truth Protein Bar
5:40 - Snack Idea 12 | Palfrey Roasted Soybean & 5 Grain Mix
6:14 - Snack Idea 13 | Early Foods & Tots & Moms Millet Cookies
6:28 - Snack Idea 14 | Trumillets Sweet Chivda
6:37 - Snack Idea 15 | Healthy Master Ragi Chips
6:42 - Snack Idea 16 | Rustik Paushtik Khakhras
6:48 - Snack Idea 17 | Sirimiri Til & crushed peanut chikki
7:01 - Snack Idea 18,19 & 20 | Boiled Eggs, Murmure Bhej & Sweet Corn

7:08 - Sponsor Integration

7:47 - Final word

Ready To Eat Products used in this video -
Early foods cookies - https://amzn.to/3fAmaWF
Tots & Moms cookies - https://amzn.to/3KioQ9w
Healthy treat gur chana - https://amzn.to/3FzkNlU
Trumillets sweet chivda - https://amzn.to/3A5mVQY
Palfrey Roasted soybean - https://amzn.to/33GRzEs
Sirimiri chikki - https://amzn.to/3FxjJig
Healthy Master Ragi Chips - https://amzn.to/3FxjJig

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Music -
Ukulele - Bensound (YouTube Audio Library)
Timeless - Slenderbeats (YouTube Audio Library)
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Special Thanks to -
Rajshree films
Jeeveshu ahluwalia
Oru Adaar Love
Filmkraft productions

If you have concerns regarding this video, write to us at [email protected]

Disclaimers
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General Disclaimer
All information is provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, validity, reliability, availability, or completeness of any information in this video. Any increase or decrease in sales of certain products we talk about in this video is purely coincidental. Pehle Health does not take responsibility for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly on account of any actions taken based on the video. Viewer discretion advised.

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