Jowar roti recipe (100% Gluten Free Tortillas) | Sorghum Flour Tortillas | Jowar phulka or fulka

Ingredients:

2 cups Water
2 CUPS Jowar flour (Sorghum Flour)
1 tsp Salt
1 tsp ghee/Oil



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Jowar Phulka (Jowar Fulka) or Jowar roti or jowar bhakri Are healthy traditional flatbreads made with sorghum flour. These rotis are also called as Jolada rotti in Karnataka. These flatbreads are vegan and gluten-free.

Sorghum is a healthy millet that is good in minerals like calcium, potassium, phosphorus and iron. Being rich in antioxidants, its good for the heart too and is diabetic friendly. Jowar is also an excellent gluten free flour.


Quinoa rotis :    • Quinoa Roti (Quinoa Flat-bread or tor...  

Quinoa roti is a great substitute for whole wheat chapati as it is gluten-free and helps in weight loss management. This protein-rich roti is very filling and provides vital nutrients to the body.

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100% Gluten Free
High in Protein and Fiber