Скачать или смотреть NEVER Shower at These Times – It Could Be Dangerous! Dr. Mandell

Most people don’t think twice about when they take a shower—but timing matters more than you think. Showering at the wrong time can disrupt your blood pressure, digestion, sleep cycle, and even increase your risk of dizziness, falls, and other injuries. In this video, Dr. Mandell explains why certain times of the day may not be safe or healthy for showering—and what you can do instead to support your body.
Whether it's showering right after a meal, just before bed, or when you're extremely tired, there are real physiological reasons why these habits could be doing more harm than good. You'll also learn safer, more beneficial times to take your shower, along with some smart tips to protect yourself from common shower-related accidents.
This is simple, practical health information that could make a big difference in your daily routine—especially as we age.


Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

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