10 min CARDIO to BURN FAT at home//No Equipment (🔥~70-100 calories)

#nitang #cardioworkout #loseweight
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Hello everyone, this is a 10-minute fat burning cardio workout at home, I practice daily combined with abs workout and arms workout to achieve higher efficiency. This exercise is suitable for everyone, including beginners. I do this workout twice a day.

My other exercises at home:
Get flat belly in 3 weeks:    • Get FLAT BELLY in 3 WEEKS at home// 1...  
Get rid of flabby arms in one week:    • (sub)Get Rid of FLABBY ARMS in ONE WE...  

Buy me a cup of Matcha tea to have good energy every day and create more great videos:
https://www.buymeacoffee.com/nitang13

C o n n e c t w i t h m e
IG:   / tthnhi__  
Email: [email protected]

C a m e r a
Filmed with iPhone 11
Edit Program VLLO



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