Скачать или смотреть MONGOLIAN CHICKEN RECIPE (In the Air Fryer)

I Love Mongolian Chicken but I don't love all the calories and sugars that are in it. I've found a way to enjoy my favorite take out without the regret, I've even figured out how to air fry it and eliminate the oils. here is the best and healthies Mongolian Chicken Recipe you will find on the internet.

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Recipe:

Ingredients

chicken:
3 chicken thighs or more depending how many people you are feeding
1 tbsp. salt
1 tbsp. pepper
2 to 3 tbsp. baking powder
2 tbsp. avocado oil

Mongolian Sauce:
2 tbsp. sesame oil
2 tbsp. soy sauce
1 tbsp. hoisin or oyster sauce
1 tbsp. zero calorie brown sugar
3 cloves garlic finely chopped
1 inch piece of ginger finely chopped
whole Thai chilies, leave whole or break for more spice
whole chives 1 bunch chop into large pieces as shown
optional if you need more sauce
2 tbsp. water
2 tbsp. honey

Directions:

chicken
cut the thighs in to 1.5" pieces and coat with salt, pepper, oil and baking powder. mix well then get them in your air fryer in batches leaving space around the pieces so that they can cook evenly. air fry at 385F for 12 minutes or until an internal of 165F is reached. now set aside.

Mongolian Sauce
on medium high heat add all ingredients to a sauce pan in the same order as listed except for the chives. (if the pan is getting too hot lower heat to low) stirring frequently. once the sauce has thickened to your liking add the cooked chicken and gently fold into the sauce making sure to coat all the chicken. last add the chives and gently mix in. serve over rice or vegetables and Enjoy.

#mongolianchicken #chickenrecipes #airfryerrecipes #healthyrecipes
00:00 Introduction
00:10 Air Fry Chicken Recipe
00:59 Ingredients
01:21 Chicken cooked
01:33 Mongolian Sauce recipe
03:05 Add Chicken then Chives
03:29 Final Dish