How to Treat Golfer's Elbow

In this video, Maryke discusses what causes golfer's elbow or medial epicondylitis. She then demonstrates what tests you can do to make sure that it's not something else, and finally she discusses the treatment options and demonstrates some stretches.

👉 You can use a strap around your forearm to relieve the pressure on the painful tendon in your elbow - they work for golfer's elbow as well as tennis elbow. Some options:
Strap with pneumatic pad: https://geni.us/LOaTMH
Strap with built-in pad: https://geni.us/OgYawKZ

🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/

Chapters:
00:00:00 Introduction
00:01:15 Who gets golfer’s elbow?
00:03:08 What does golfer’s elbow feel like?
00:05:53 Similar conditions
00:08:16 Causes of golfer’s elbow
00:09:54 Tests for golfer’s elbow
00:13:54 Treatment options for golfer’s elbow
00:26:05 How we can help

--------
🖥️Some of the software we use to run our online physiotherapy practice:
➡️ Website hosting and management - Wix: https://geni.us/AFJ8LK
➡️ Appointment scheduling - Acuity: https://geni.us/zf6t
➡️ Video consultations - Zoom One (Pro): https://geni.us/MXVy6
➡️ Rehab exercise library - Wibbi: https://geni.us/5QVD1 (Free trial plus discount via this link)
➡️ Patient satisfaction survey - Typeform: https://geni.us/nddjZ
➡️ In-house task planner - Notion: https://geni.us/W2JanX
➡️ Patient notes - Cliniko: https://geni.us/3LLu7Km (Get £30 off your subscription via this link)
➡️ Bookkeeping - FreeAgent: https://geni.us/Vk0UHec (Get 10% off your subscription via this link)
➡️ Taking online payments - Square: https://geni.us/YhkAHO (Sign up with this link to get a choice of rewards from Square)

----------------------------------------------------------------------------------------------------------------------------------------------------
If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIP-channel
----------------------------------------------------------------------------------------------------------------------------------------------------

👉Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you.