Yoga for Nursing Moms -- Postpartum Yoga

♥ GET WEEKLY LOVE NOTES FROM ME WITH THE LATEST BOOKS I'VE READ, PRODUCTS I'M LOVING, AND STORIES FROM MY LIFE I'M NOT SHARING ANYWHERE ELSE: https://empty-sea-3168.ck.page/53e9c4...

♥ LET'S HANG OUT! JOIN MY FACEBOOK COMMUNITY OF BADASS, REVOLUTIONARY WOMEN REWRITING THE STORY OF WHAT MOTHERHOOD LOOKS AND FEELS LIKE HERE (Plus FREE LIVE YOGA CLASS WEEKLY): https://bit.ly/2WvJVnR

This yoga practices goes out to all of the postpartum moms nursing their babies. If you are currently breastfeeding your baby or toddler, this yoga practice will give your shoulders the sweet relief you need.
Even if you are no longer nursing and have that hunched over feeling you had when you were breastfeeding, this class will help relieve some of that tension.
Safe for all postpartum moms of all levels of yoga.

------ GET MORE GOOD STUFF BELOW ------
✔ DISCOVER: http://www.ConsciousHealthyMama.com
✔ INSTALOVE:   / conscioushealthymama  
✔ LIKE:   / conscioushealthymama  
✔ SUBSCRIBE:    / naomigottliebmiller  

Naomi Gottlieb-Miller has been practicing yoga since 1999 and teaching since 2005. Now, as a mom of 3 adorable and active kids, she loves sharing her yoga practice and her yoga mat with them, too! Her yoga classes are alignment-based with a creative and playful spirit. She'll probably encourage you to make animal noises that correspond with their yoga pose. And she'll probably reference Star Trek at least once (and if not Trek, definitely Buffy the Vampire Slayer or Harry Potter). Everything is yoga. Naomi is passionate about getting people on their yoga mats every single day because her daily yoga practice has been saving her sanity for nearly 2 decades. She's also committed to helping moms reclaim their own needs and their own time, one downward facing dog at a time.