Скачать или смотреть 20 Minute Seated Guided Freestyle: Inner Child | Hannah Weaver

Designed to connect you to your inner child, in this class we're going to let go of our composure and inhibitions. This class is fully seated, but there is an option for standing in a few sections.

Class Type: dance, meditation, stretching
Intensity: low
Equipment: seat

Who's Hannah?
Hannah (she/her) is one of joyn's fabulous dance instructors. Her invitation for you to joyn is by empowering everyone to move with joy. She Hannah teaches us to treat life like a dance party! Tap in with Hannah for a healing dance session.

Where can I find Hannah?
Instagram:   / hannah_has_no_plans  

PHYSICAL ACTIVITY
This video may include content promoting physical activity, nutrition, or general wellness. They are for your informational purposes only and are not intended as medical advice or services, or for diagnostic or treatment purposes.
• Consider the risks involved and consult with your medical professional before engaging in any physical activity.
• Never disregard professional medical advice or delay in seeking it because of something you have viewed in this content.

PARTNERS ON JOYN YOUTUBE
From time to time, JOYN may link to or partner with third-party websites, social media platforms, mobile apps, and other products and services (“Third Parties”). You may be able to connect with these Third Parties through the Joyn YouTube Platform, but this does not mean Joyn endorses, monitors or has any control over these Third Parties or their activities, which are subject to separate terms of use and privacy policies. You should carefully review any Third Party’s sites and terms of use and privacy policy. Joyn is not responsible for the content, policies, or activities of Third Parties and you interact with Third Parties at your own risk.