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In this empowering episode with Coach Victoria Islas, Founder of Steel Mace Warrior (https://www.steelmacewarrior.com) , we dive into the essentials of women’s empowerment, practical self-defense, and the unique benefits of Steel Mace training as tools for resilience. With adversity and misogyny still a reality, it’s more important than ever to feel prepared and powerful in every aspect of our lives. Join us as we explore how building both mental and physical strength can transform your mindset and offer practical steps toward taking back control. Whether you’re interested in self-defense basics or curious about wielding the Steel Mace for fitness and focus, this episode offers a fresh perspective on self-empowerment and inner strength.

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