Exercises to Fix Your Heavy Leg & Walk Better After Stroke

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Does your leg feel heavy after your stroke? Let's talk about why it happens and I'll show you 3 simple exercises to reduce that heavy leg feeling so that you can walk with more safety and confidence!

Time Stamps:
00:00 Intro
00:09 Why Your Leg Is Heavy
01:07 Exercise 1
04:26 Exercise 2
07:03 Exercise 3
09:34 Outro

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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.