Скачать или смотреть Health Benefits of Cold Exposure for Women

Let's take a look at the benefits of cold exposure for women, in particular.

Cold exposure is trending, and for good reason—it has a myriad of health benefits. But you may have wondered if the benefits you hear about apply to women.

Tune in to hear how this popular therapy works to benefit women's health.

And to learn more about cold showers and other types of “good stress”, check out: https://drruscio.com/what-is-good-str...
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About me:
I’m a clinician, clinical researcher, and author working fervently to reform and improve the field of functional and integrative healthcare. My primary focus areas are digestive health and its impact on other facets of health, including energy, sleep, mood, thyroid function, and more.

My clinical and research team has published our research and clinical experience in peer-reviewed medical journals. We use this experience and research to inform the talks I give at integrative health conferences as well as the free resources available at https://drruscio.com/. I’m also an adjunct professor at the University of Bridgeport.

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g