Низкоуглеводный твист для идеального здорового ужина! Рецепт лазаньи из баклажанов без глютена, как

😒Aren’t you bored with the recurrent dinner menus?

Bizim Kitchen propose the idea of making a yummy and healthy twist out of traditional lasagna!

In this video, we are going to show you a low-carb, gluten-free eggplant lasagna and it is super delicious.

🔪🥘 Ingredients: For Two Person
1 Mid-Size eggplant
200gr. ground meat (beef)
2 Mid-size tomatoes
1 Tbsp Tomato paste
1 Clove garlic
1 Onion
2 Fresh mozzarella cheese
Some parmesan cheese
Some salt
Some black pepper
Some cumin
olive oil for frying
fresh basil

🔃 What you will learn from it:
– The best technique to prepare eggplant for constructing lasagna and making layers.
– A delicious and very simple sauce that I made without any additional sugar.
– Aim to achieve the perfect thickness for lasagna.
– How can this be seen as a ‘superfood’ when it also does not contain gluten and carbs?

This eggplant lasagna will be great for those who want to eat healthier, opt for gluten-free meals, or wish to taste something progressive.

Roll up your sleeves and let’s create something gorgeous!

Thank you for your time and support of Bizim Kitchen. See you in the next video ❤️👋

Chapters :
00:00 Intro
00:45 Eggplant is being cut
01:50 Adding Salt
05:00 Eggplant is frying
08:20 Onions are being cut
09:45 Tomatoes are Being cut
11:45 Garlic and onions are frying
11:55 Adding minced meat
12:36 adding tomato paste
13:54 adding a little bit of salt
14:12 adding black pepper
14:35 adding Cumin for Flavour
15:23 Fresh Basil Leaves
15:45 ready to bring together all of our food
18:21 Adding Mozzarella Cheese
21:31 Adding Parmesan
26:05 Put it in the oven
26:53 Enjoy it

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