Joining the British Army | How To get fit for Basic Training

Joining the British Army | How To get fit for Basic Training, is a question that can get asked frequently! This video is a quick overview based on experience serving in the British Army and studying in the health and fitness side of things. When Joining the British Army, getting fit is something that will just become second nature to you the longer you serve. Physical training is somehting that is conducted daily, so although it is important to get fit for Basic Training. Physical training is somehting that will start to become a new element to your current life style.

Link for the “Calm” app in the Apple store, definitely worth a look. It’s helped me stacks!

https://apps.apple.com/gb/app/calm-me...

Amazon Store
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My Gear
Work watch Tactical (expensive) https://amzn.to/2OM2PW8
Work watch Tactical and Training (Cheaper) https://amzn.to/2DGrtkG

Heart Rate monitors used with both watches above, Good training aid.

Heart Rate monitors for Training (waterproof, pool) https://amzn.to/33P3SZI
Heart Rate monitors for Training (not for water) https://amzn.to/2P5oXcM

Work watch Tactical (Cheaper, still really good) https://amzn.to/33O5Bym
Cheaper version of outdoor warm kit https://amzn.to/2OMd9gI