Скачать или смотреть Healthy swap for mayonaise | Alternatives for mayo

Mayonnaise works especially well in sandwiches, wraps, salads, dressings, and dips. isn’t it?

But did you know this white stuff is loaded with fat, calories and salt.
However, if you’re hoping to reduce your calorie intake or eliminate eggs from your diet, you may wonder whether you can use other sauces or dips in place of mayonnaise.

Watch the video for 8 of the best mayonnaise substitutes.

Disclaimer: This VIDEO is intended for the educational resource purpose only and should not be used for diagnosing or treating health problem or any disease, it is not a substitute of health care physician. Fitnify simply explains standard medical recommendations or authentic research analysis in layman language for the public education. Please seek your doctor for any help. Every effort is made to ensure the links to external sites as well as the medical information are current and correct.