Video Series - Nordic Walking Technique - Part #2 - Posture

Описание к видео Video Series - Nordic Walking Technique - Part #2 - Posture

This video is the second part of my video series focusing on improving your Nordic Walking technique. You will learn why your posture position is a key for achieving the correct movements.

Websites for additional advise to improve your posture:
https://www.verywellfit.com/how-to-wa...
https://my.clevelandclinic.org/health...
https://www.health.harvard.edu/stayin...


#NordicWalker
https://riikkaonline.com/

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