Скачать или смотреть Surprising Facts About Coffee And Health!

Coffee is one of the world's most popular beverages. But is caffeine good or bad for your health? In this comprehensive video, we dive deep into how coffee and caffeine impact your physical and mental well-being. Learn the facts about how caffeine works, its potential benefits (like brain function and liver health), and the side effects of too much caffeine (such as insomnia and anxiety). We'll also discuss safe limits, caffeine use during pregnancy, and common myths about this widely consumed stimulant. Watch this video to get a clear understanding of your coffee habits and how they relate to your health!

⚠️ Disclaimer:
This channel is for educational purposes only and not a substitute for professional medical advice. Always consult your doctor.

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