Don’t ignore the Red Flags! Dating with BPD/ ADHD

Hey everyone!

In this episode, I dive into the critical importance of avoiding emotionally unavailable men and those with narcissistic tendencies. While this advice applies to everyone, it's especially crucial for those of us with ADHD or BPD.

Our caring, supportive nature can often attract partners with narcissistic traits, which can be challenging. For those with BPD, dating emotionally unavailable or toxic individuals can trigger symptoms as we mirror their behaviors.

Breaking free from a trauma bond can be difficult, but it is possible. I’ll share strategies for identifying and avoiding these partners, emphasizing the need for healthy boundaries.

Remember, it's okay to make mistakes—it's part of the learning process. You deserve a partner who reciprocates the love you give.

Hope you enjoy the episode!

‪@Vanezmu‬